11/18/2015

Not Just Good For The Soul Pancakes Recipe

Any typical food orientated Instagram isn’t getting a follow from me without a plethora of flawlessly stacked pancake photos. What else can possibly get you more hot n’ bothered on a Sunday morning? Actually, please refrain from answering that question. What these pictures sent down from the heavens above don’t give away, is the insane amount of calories […]

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11/12/2015

Living In Luon: This Season’s Yogi Must Haves

Yoga pants: The holy grail of every woman’s wardrobe. Activewear has become increasingly popular, as it seems that every large clothing company is coming out with their own somewhat fashionable fitness lines. Workout clothes are becoming acceptable for an everyday look and I couldn’t be more excited about it. However, even with all of the increasingly […]

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09/22/2015

5 Healthy Must-Try Pinterest Recipes For Fall

I love this time of year for many reasons— the first being that all my favorite produce are in season. How nerdy am I? This means that all fall goodness such as, sweet potatoes, apples, brussels sprouts, cauliflower, pears and pumpkins can all be found on fleek and in surplus at your local farmer’s market. #Dreamy Why should […]

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09/17/2015

Coffee Or Tea: Picking Your Morning Dose Of Caffeine

Coffee vs. Tea Alike 99% of the population, I need to start my day with some type of caffeine— I say need, because my morning choice of vitality is a means of daily survival. As you can probably tell, I am certainly not a morning person and any human interactions before my morning brew are usually a jumble of sounds […]

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09/08/2015

On-The-Go Sweet Potato Bites

Recently, I converted to a more paleo/primal-like diet. This means that I finally cut quinoa, rice, and oats completely out of my diet. I have one word: Gains. The changes I began to see in my body were awesome, however after the first week I realized I wasn’t getting enough carbs (for the first time ever) […]

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